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Gym Exercises & Workouts on Windows Pc

Developed By: APLabs

License: Free

Rating: 4,7/5 - 20.036 votes

Last Updated: April 16, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 3.91
Size 39.7 MB
Release Date June 26, 24
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (8)]

What's New:
๐Ÿ‹๏ธโ€โ™‚๏ธ *NEW* HUGE upgrade to exercises - Over 300 offline exercises with videos highlighting activated muscles๐Ÿ”ฅ SUPER SETS - add super sets to workouts and logs... [see more]

Description from Developer:
Our home & gym workout planner & tracker is designed to enhance your exercise and workout routine by providing an extensive range of features (graphs, stats, BMI calculator... [read more]

App preview ([see all 22 screenshots])

App preview

About this app

On this page you can download Gym Exercises & Workouts and install on Windows PC. Gym Exercises & Workouts is free Health & Fitness app, developed by APLabs. Latest version of Gym Exercises & Workouts is 3.91, was released on 2024-06-26 (updated on 2024-04-16). Estimated number of the downloads is more than 1,000,000. Overall rating of Gym Exercises & Workouts is 4,7. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 20,036 users, 146 users had rated it 5*, 15,745 users had rated it 1*.

How to install Gym Exercises & Workouts on Windows?

Instruction on how to install Gym Exercises & Workouts on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Gym Exercises & Workouts on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Gym Exercises & Workouts using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Gym Exercises & Workouts" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Gym Exercises & Workouts on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Gym Exercises & Workouts" on the home screen of NoxPlayer, just click to open it.

Discussion

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Our home & gym workout planner & tracker is designed to enhance your exercise and workout routine by providing an extensive range of features (graphs, stats, BMI calculator, etc). We are here to help you to get fit and gain muscle and strength - Make your muscles stronger by the day! Log your workouts daily - Track your progress through stats & graphs!

Join over 2,000,000 users & get fit and strong! Gym Exercises & Workouts app is 100% free and adaptable to all fitness levels at home and gym workouts! Get in shape!

Create and customize your own workouts, add super sets, or search over 130 predefined workouts to help improve fitness, gain muscle and strength, get ripped, or tone up!

Access a vast library of gym exercises and home workouts. Get step-by-step instructions on how to perform them correctly. Stay motivated and focused on your fitness journey!

Track your training history with the built-in workout log calendar while the graphs help you to identify trends and show how much weight you have lifted this week, month, 6 months, or even year.

View, add, and edit your workout logs and compare your statistics, exercise volume, and history. Create your weight-lifting plan & get in shape - Build a stronger & more confident version of yourself!

Browse or search over 200 exercises for the home or gym, separated into targeted muscle groups highlighting the activated muscles on animated figures without having to wait for slow videos to load.

Create your own custom exercises to use in your gym workouts! If you have a unique exercise that isn't in other apps you can add it!

During training, you can swap, add, edit, and skip exercises or adjust the built-in rest timer.

Tons of other features to help you in the gym - One Rep Max, BMI calculator, WILKS, Dark mode, Favorites...

Gym Exercises & Workouts Tracker is designed to aid beginners understand the mechanics of each exercise so walking into a gym doesnโ€™t seem so daunting, or refresh a veteranโ€™s memory of training routines they may have forgotten. The movements have been written by a seasoned gym junkie and state level powerlifter with over 20 yearsโ€™ experience.

Ditch the pen & paper, log your workouts, add your super sets, create custom exercises, and track your progress, all with an easy-to-use interface.

โญMain features of Gym Exercises & Workouts tracker & planner:โญ
๐Ÿ‹๏ธ Over 130 free predefined workouts to do at home or the gym
๐Ÿ’ช 200+ Simple, animated figures highlighting the activated muscles during an exercise
๐Ÿ““ Create and customize your own workouts
๐Ÿ”„ Swap, add, edit, and skip exercises during a workout
๐Ÿ“Š Workout Graphs - check total weight lifted or worked muscle groups
๐Ÿ”ข Compare workout and exercise statistics
๐Ÿƒโ€โ™‚๏ธ Create and use your own custom exercises in workouts
๐Ÿ“† Track your workout history with a built-in calendar
โฒ๏ธ Adjustable rest timer in-between sets during a training
๐Ÿ” Search for exercises
๐Ÿ”ฅ BMI calculator - Easily calculate your body mass index
๐Ÿ’œ Create a favorites workout or exercise list for quick reference
๐Ÿ‘ Facebook integration for quick login
๐Ÿ—ณ๏ธ Vote on your favorite exercises with other members
โš–๏ธ Regional weight selection โ€“ kg or lb
๐Ÿ“š Clear instructions on how to perform each exercise

All information is stored on a secure private cloud so you can access your data on any Android device!

Our app does rely on an internet connection to be able to pull the information and images in the app may change.

From daily workouts to comprehensive fitness plans, we will guide you step-by-step on your way to getting stronger by the day!

โžก๏ธโžก๏ธโžก๏ธ Download our comprehensive home and gym workout tracker & planner and start your fitness journey! Log workouts, track stats & progress - Enhance your daily workout routine! Create your weight lifting plan - Gain muscles and strength! Get in shape - Get fit!
๐Ÿ‹๏ธโ€โ™‚๏ธ *NEW* HUGE upgrade to exercises - Over 300 offline exercises with videos highlighting activated muscles
๐Ÿ”ฅ SUPER SETS - add super sets to workouts and logs!
๐Ÿ”ฅ Cardio - Do sets for reps or TIME! Lots of home workouts!
๐Ÿ”ฅ Over 130 FREE predefined workouts to add mass, strength, get jacked, tone up or loose fat!
๐Ÿ”ฅ Improved offline experience - lookup exercises & workouts
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows access to the vibrator.
Allows access to the list of accounts in the Accounts Service.
Allows an application to write to external storage.
Allows an application to read from external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.