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Anti Stress - Anxiety Relief - CBT Self-Help Tool on Windows Pc

Developed By: Coderiz LLC

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: January 01, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.1
Size 81 MB
Release Date November 12, 20
Category Health & Fitness Apps

Description from Developer:
"This is the best app honestly for anxiety or obsessive thinking. It's very simple and has a calm design and gives the user a feeling of empowerment in their life."
... [read more]

App preview ([see all 10 screenshots])

App preview

About this app

On this page you can download Anti Stress - Anxiety Relief - CBT Self-Help Tool and install on Windows PC. Anti Stress - Anxiety Relief - CBT Self-Help Tool is free Health & Fitness app, developed by Coderiz LLC. Latest version of Anti Stress - Anxiety Relief - CBT Self-Help Tool is 1.1, was released on 2020-11-12 (updated on 2024-01-01). Estimated number of the downloads is more than 1,000. Overall rating of Anti Stress - Anxiety Relief - CBT Self-Help Tool is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Anti Stress - Anxiety Relief - CBT Self-Help Tool on Windows?

Instruction on how to install Anti Stress - Anxiety Relief - CBT Self-Help Tool on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Anti Stress - Anxiety Relief - CBT Self-Help Tool on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Anti Stress - Anxiety Relief - CBT Self-Help Tool using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Anti Stress - Anxiety Relief - CBT Self-Help Tool" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Anti Stress - Anxiety Relief - CBT Self-Help Tool on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Anti Stress - Anxiety Relief - CBT Self-Help Tool" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.1.

Download Anti Stress - Anxiety Relief - CBT Self-Help Tool 1.1 on Windows PC – 81 MB

"This is the best app honestly for anxiety or obsessive thinking. It's very simple and has a calm design and gives the user a feeling of empowerment in their life."

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Feel hopeful about changing your life! Learn the cognitive-behavioral therapy (CBT) methods shown in psychological research to be effective in changing emotions/mood and behavior.

"This app is so simple, wonderful and functional at the same time. When I am worrying about something, I just write it on this app, and then I feel much better."

Break free from anxiety and stress using this free evidence-based anxiety management app. MindShift CBT uses scientifically proven strategies based on Cognitive Behavioral Therapy (CBT).

If you are looking for anxiety, stress, and panic relief, you have come to the right place. Download MindShift CBT for free on your Android device, learn more about anxiety, practice cognitive behavioral therapy, and reduce the amount of worry, panic, social anxiety, and discomfort from phobias that you experience.

Log positive events for your mental health, with the free positivity journal feature! Gratitude Journaling can help you appreciate the positive experiences in your life and has proven benefits for mental health.

These CBT methods can be used as self-help for minor issues or can be used in collaboration with your therapist to develop a treatment plan best suited to your situation. The Daily Goals feature can be used to record your plan and completed activities.

Anti Stress - Anxiety Relief - is for you if:

- You're looking for a simple, practical and easy to use app to manage your worry, panic and anxiety
- You want to be able to make a plan for dealing with a situation you're worrying or feeling stressed about
- You struggle to remember what helps you to feel calm when you're feeling anxious
- You're committed to changing your thought habits for the benefit of your mental health

CBT Self-Help Tool is a friendly app that offers a range of self-help methods for people who are serious about learning to manage their anxiety.

Mental health issues like anxiety disorders, panic attacks and depression affect many people around the world so it's important to keep track of your day to day mood and anxiety levels.

So, download Anti Stress - Anxiety Relief - CBT Self-Help Tool on your Android phone or tablet/iPhone or iPad device now, and get ready to take charge of your mental health and find anxiety relief. Learn to be more mindful, incorporate CBT techniques in your daily life, and stay accountable and motivated on your anxiety management journey.

Stay tuned for more updates, and let us know about any bugs, questions, feature requests, or any other suggestions. We are always looking to improve the app and we appreciate all of your feedback!