Dein Rückentraining: AmbiCoach on Windows Pc

Train your back and improve your health with the AmbiCoach. Targeted training can efficiently prevent back pain and tension.

# this is the AmbiCoach

Your personal trainer with you

- Up to 18 training programs, 17 plans and 121 exercises for the targeted improvement of back health
- different foci: from strengthening to mobilization to stabilization
- Workouts with animation, expert videos or in recognition mode
- detailed statistical evaluations of your performance and progress

# Developed by experts

All exercises and programs have been put together and developed by our experts in the field of physiotherapy and health coaching. Not only classic exercises, but also exercises from yoga and other areas were chosen. The exercises are aimed at improving your back health and can help to strengthen and relax your back, promote mobility and stabilize it. This allows you to actively relieve back pain and prevent it at the same time.
These areas are addressed directly: your upper and lower back, your shoulders and your neck.


# Training the way you need it

You can choose individually whether you prefer to train with videos from our experts, with a virtual trainer or in recognition mode. By the way, you can rotate the virtual trainer 360 ° and zoom in or out so that you can see exactly what you should be doing. Give it a try! Be
Let the reminder function remind you of your training. You can select individual days and times so that your training fits perfectly into your everyday life.
Would you like to briefly look at the exercises in a plan that are intended for you and perhaps not do certain exercises? No problem: Look at each individual exercise in the preview before starting the training and then deselect it if you do not want to do it. You can find further options for adapting your training to your wishes and needs in the AmbiCoach.

# Maximum effectiveness with the detection mode

Be part of the future of digital health training!
When you train in recognition mode, it's almost like a real coach. The camera on your smartphone registers your movements and if you do not do them correctly, your trainer will not continue the workout. This is ideal for everyone who wants the most accurate training possible.

# Workouts when and where you want

After downloading the workouts, you are completely independent of time, internet and location. All you need is you, some motivation and your smartphone.

# our subscriptions: exactly what you need

The download of the AmbiCoach is of course free of charge. In free mode you can test 1 training program with 4 exercises for as long as you want.
A subscription is required for additional content. Each subscription can be tested for 2 weeks, otherwise you can simply cancel it free of charge. The subscriptions are valid for 1 month and renew automatically.

# choose what content you need

All subscriptions include
- Training with workout videos and a virtual trainer
- Reminder of your training: choose the exact days and times for your training,
- Your statistics with calorie counter, training duration and your completed exercises

Try and activate the lite subscription with
- 1 training program consisting of 3 plans

Try and activate the basic subscription
- 3 training programs with 9 plans

Try and activate the premium subscription with
- 18 training programs and 121 exercises
- Detection mode: some training plans are available in detection mode and the number is increasing all the time.

In the subscriptions you also have access to your statistics. In the premium subscription you can even get an evaluation of your exercise quality. Feel free to test everything for 14 days.

- ab sofort ist der AmbiCoach noch übersichtlicher mit neuen Oberflächen
- Du kannst Deine Lieblingspläne downloaden und immer und überall starten
- starte durch mit den neuen Paketen im AmbiCoachShop

Required to be able to access the camera device.
Allows applications to open network sockets.
Allows applications to enter Wi-Fi Multicast mode.
Allows applications to access information about networks.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.