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Running4Health on Windows Pc

Developed By: Syscraft Information System Private Limited

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: January 01, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0.4
Size 14 MB
Release Date December 14, 23
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (9)]

What's New:
Worked on stability and bugs [see more]

Description from Developer:
R4H DESCRIPTION - Taking up running? What could be easier!
Are you already a runner? Then you know the answer. But if you’re not Running is one of the most beneficial physical acti... [read more]

App preview ([see all 8 screenshots])

App preview

About this app

On this page you can download Running4Health and install on Windows PC. Running4Health is free Health & Fitness app, developed by Syscraft Information System Private Limited. Latest version of Running4Health is 1.0.4, was released on 2023-12-14 (updated on 2024-01-01). Estimated number of the downloads is more than 50. Overall rating of Running4Health is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Running4Health on Windows?

Instruction on how to install Running4Health on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Running4Health on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Running4Health using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Running4Health" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Running4Health on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Running4Health" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.4.

Download Running4Health 1.0.4 on Windows PC – 14 MB

R4H DESCRIPTION - Taking up running? What could be easier!
Are you already a runner? Then you know the answer. But if you’re not Running is one of the most beneficial physical activities contributing to great health and fitness.

Running4Health is a simple and user-friendly app which will become an ideal fitness companion for you. Whether you are a beginner or élite Running4Health will help you reach your running and fitness goals.

Running4Health helps you Train for marathon, build muscle at home with our daily workout routines, helps you cycle the best, get the best daily yoga plans with calorie counting and nutrition needs packed in a single app on your phone.
Also our Renowned Fitness Coach Ian Dexter will guide you through the challenges and benefits of correct fitness.

Running4Health Features

* Running Plans
Don’t worry about distance, pace, or speed. Let's think about all this later. Follow the instructions and run as you like. All you need to do is to get out and start running.

* Cycle To Get Fit
Cycling is an effective kind of exercise as it involves the workout of entire body parts, if you are beginner in cycling we are here to give you all the guide that you need. We will let you know what changes are to be made in your cycling techniques, so that you come out best.

* Core Workouts
Do you think you need pricey gym membership or expensive equipment to get the toned physique that you want? Well, you don’t. Just download our app and you can begin shaping your abs and strengthening your core muscles from the comfort of your own home.

* Healthy Diet
The objective of this app includes to eat healthy and get fit. This app focused on health goals like daily calorie intake goal, diet plan & steps goal. We will help you achieve your goals so that you get positive result for fitness.


* Your Next Big Race
If you want to feel the experience of running a marathon or a half marathon, Running4Health app is for you! The aim of this app includes to introduce you in the marathon world, with methods, training plan, workouts and tips. With this app, you will get the guidance required for racing success.

* Daily Fitness Motivation
"People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” -Zig Ziglar

Running4Health is a simple little App to help keep you motivated to achieve your fitness goals.
• Daily motivational/inspirational fitness quotes
• Set reminder alerts for your training days
• Helps you to meet your fitness goals


* Stay Injury-Free
Do you exercise regularly? Do you want to prevent or recover faster from injury? Running4Health helps you in Injury Prevention and Strategies for Recovering while on the go!

The download of Running4Health is open to all. Get your training plan with extra features and guidance from fitness coach Ian Dexter with the Pro version, which is available on a subscription basis.

Contact: run.mcladders@yahoo.com

Download the Running4Health app today! Keep yourself fit with us!
Worked on stability and bugs
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to write to external storage.
Allows an application to read from external storage.
Required to be able to access the camera device.
Allows applications to access information about Wi-Fi networks.
Allows applications to enter Wi-Fi Multicast mode.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.