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All Hamstrings Exercises on Windows Pc

Developed By: adamapp

License: Free

Rating: 3,4/5 - 8 votes

Last Updated: December 24, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 4.1
Size 13.2 MB
Release Date February 14, 19
Category Sports Apps

App Permissions:
Allows applications to open network sockets. [see more (3)]

Description from Developer:
In human anatomy, a hamstring is one of the three posterior thigh muscles in between the hip and the knee (from medial to lateral: semimembranosus, semitendinosus and biceps femori... [read more]

App preview ([see all 9 screenshots])

App preview

About this app

On this page you can download All Hamstrings Exercises and install on Windows PC. All Hamstrings Exercises is free Sports app, developed by adamapp. Latest version of All Hamstrings Exercises is 4.1, was released on 2019-02-14 (updated on 2023-12-24). Estimated number of the downloads is more than 5,000. Overall rating of All Hamstrings Exercises is 3,4. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 8 users, 3 users had rated it 5*, 4 users had rated it 1*.

How to install All Hamstrings Exercises on Windows?

Instruction on how to install All Hamstrings Exercises on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install All Hamstrings Exercises on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install All Hamstrings Exercises using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "All Hamstrings Exercises" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install All Hamstrings Exercises on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "All Hamstrings Exercises" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 4.1.

Download All Hamstrings Exercises 4.1 on Windows PC – 13.2 MB

In human anatomy, a hamstring is one of the three posterior thigh muscles in between the hip and the knee (from medial to lateral: semimembranosus, semitendinosus and biceps femoris).

In quadrupeds, the hamstring is the single large tendon found behind the knee or comparable area.
Exercises:
Romanian Deadlift With Dumbbells

Clean Deadlift

Barbell Deadlift

Sumo Deadlift

Power Snatch

Romanian Deadlift from Deficit

Power Clean from Blocks

Floor Glute-Ham Raise

Natural Glute Ham Raise

Lying Leg Curls

Snatch Deadlift

Ball Leg Curl

Stiff-Legged Dumbbell Deadlift

Power Clean

Hang Snatch

Lunge Pass Through

One-Arm Kettlebell Clean

Kettlebell One-Legged Deadlift

Front Box Jump

Clean

Good Morning

Wide Stance Stiff Legs

Front Leg Raises

Glute Ham Raise

Band Good Morning (Pull Through)

Linear Acceleration Wall Drill

Stiff-Legged Barbell Deadlift

Dumbbell Clean

Knee Tuck Jump

Romanian Deadlift

Romanian Deadlift with Kettlebell

Reverse Hyperextension

Seated Leg Curl

Band Good Morning

Single Leg Deadlift

Box Jump (Multiple Response)
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.