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Six pack abs on Windows Pc

Developed By: adamapp

License: Free

Rating: 4,3/5 - 7 votes

Last Updated: December 25, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 4.1
Size 4.6 MB
Release Date February 04, 23
Category Sports Apps

App Permissions:
Allows applications to open network sockets. [see more (6)]

Description from Developer:
The rectus abdominis muscle, also known as the "abdominals" or "abs", is a paired muscle running vertically on each side of the anterior wall of the human abdom... [read more]

App preview ([see all 6 screenshots])

App preview

About this app

On this page you can download Six pack abs and install on Windows PC. Six pack abs is free Sports app, developed by adamapp. Latest version of Six pack abs is 4.1, was released on 2023-02-04 (updated on 2023-12-25). Estimated number of the downloads is more than 1,000. Overall rating of Six pack abs is 4,3. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 7 users, 1 users had rated it 5*, 5 users had rated it 1*.

How to install Six pack abs on Windows?

Instruction on how to install Six pack abs on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Six pack abs on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Six pack abs using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Six pack abs" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Six pack abs on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Six pack abs" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 4.1.

Download Six pack abs 4.1 on Windows PC – 4.6 MB

The rectus abdominis muscle, also known as the "abdominals" or "abs", is a paired muscle running vertically on each side of the anterior wall of the human abdomen, as well as that of some other mammals. There are two parallel muscles, separated by a midline band of connective tissue called the linea alba. It extends from the pubic symphysis, pubic crest and pubic tubercle inferiorly, to the xiphoid process and costal cartilages of ribs V to VII superiorly.The proximal attachments are the pubic crest and the pubic symphysis. It attaches distally at the costal cartilages of ribs 5-7 and the xiphoid process of the sternum.

The rectus abdominis muscle is contained in the rectus sheath, which consists of the aponeuroses of the lateral abdominal muscles. Bands of connective tissue called the tendinous intersections traverse the rectus abdominus, which separates this parallel muscle into distinct muscle bellies. The outer, most lateral line, defining the "abs" is the linea semilunaris. In the abdomens of people with low body fat, these bellies can be viewed externally and are commonly referred to as "four", "six", "eight", or even "ten packs", depending on how many are visible; although six is the most common.
Abs Workout:
Bicycle-crunches
Crunch-kicks
Leg raises
pulse-ups
reverse crunches
scissors
arm / leg raises
Half-wipers
knee-in twists
plank rolls
wipers
climber taps
....
Allows applications to open network sockets.
Allows applications to set the wallpaper.
Allows an application to write to external storage.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows an application to read from external storage.