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Home Workout - Fitness at home on Windows Pc

Developed By: Qbee Games

License: Free

Rating: 4,5/5 - 748 votes

Last Updated: December 24, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 2.55
Size 12.5 MB
Release Date June 04, 19
Category Health & Fitness Apps

App Permissions:
Allows an application to modify global audio settings. [see more (3)]

What's New:
We launched a new version of this application. You can find the link by downloading this update. It contains many improvements! [see more]

Description from Developer:
Home Workout contains more than 50 voice-guided training routines that you can use to exercise at home and without the need for any equipment, just investing a few minutes.

You w... [read more]

App preview ([see all 21 screenshots])

App preview

About this app

On this page you can download Home Workout - Fitness at home and install on Windows PC. Home Workout - Fitness at home is free Health & Fitness app, developed by Qbee Games. Latest version of Home Workout - Fitness at home is 2.55, was released on 2019-06-04 (updated on 2023-12-24). Estimated number of the downloads is more than 100,000. Overall rating of Home Workout - Fitness at home is 4,5. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 748 users, 29 users had rated it 5*, 523 users had rated it 1*.

How to install Home Workout - Fitness at home on Windows?

Instruction on how to install Home Workout - Fitness at home on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Home Workout - Fitness at home on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Home Workout - Fitness at home using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Home Workout - Fitness at home" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Home Workout - Fitness at home on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Home Workout - Fitness at home" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 2.55.

Download Home Workout - Fitness at home 2.55 on Windows PC – 12.5 MB

Home Workout contains more than 50 voice-guided training routines that you can use to exercise at home and without the need for any equipment, just investing a few minutes.

You will find:

& bull; Weight-training routines
& bull; Exercises to lose weight
& bull; Intense exercises (HIIT) to lose weight and tone up
& bull; Short exercise routines (Tabata)
& bull; Focused training routines: Exercises for legs, arms, abs and the whole body
& bull; Bodyweight exercises

In Home Workout you will also find home exercises to tone your entire body, core exercises and stretching. You can choose between routines for beginners, intermediate and advanced to get fit according to your level and objectives.

All the exercises have animations and complete explanations so that you learn to perform them in the correct way.

HIIT (High intensity interval training) is a training model in which low intensity intervals are alternated with other high intensity intervals. With HIIT you can achieve two different objectives: it will help you lose weight and also improve aerobic and anaerobic resistance.

Tabata is a HIIT training system composed of very short routines but very high intensity. It was found that the same results can be obtained with a Tabata training of 4 minutes than with a 60 minute training with moderate intensity.

Create your own home workout routine!

With Home Workout you can create your own personalized workout routines to exercise at home while having fun. Currently the application has more than 170 free exercises and we will be adding more and more every day.

Features

& bull; Voice-guided training routines
& bull; Create your own workout routines
& bull; Create your own 30-day training plan to lose weight or tone up
& bull; Control your history with a training calendar
& bull; Track your weight over time

Download the free app and start your workout plan at home right now!
We launched a new version of this application. You can find the link by downloading this update. It contains many improvements!
Allows an application to modify global audio settings.
Allows an application to write to external storage.
Allows an application to read from external storage.