Keelo - Strength HIIT Workouts WOD at Home & Gym on Windows Pc
Developed By: Throwdown Labs, Inc.
License: Free
Rating: 4,3/5 - 289 votes
Last Updated: April 18, 2024
App Details
| Version |
1.4.0 |
| Size |
13.7 MB |
| Release Date |
April 17, 19 |
| Category |
Health & Fitness Apps |
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App Permissions:
Allows applications to open network sockets. [see more (11)]
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What's New:
- Updates for new Keelo Strength workouts- Ability to select scaling movements for strength workouts, e.g. pull-ups, pistols- Bug fixes and other improvements [see more]
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Description from Developer:
KEELO is a high intensity strength & conditioning program that delivers real, measurable fitness results.
👨✈️👮♀️👨🚒👩🏫
In public service (military, leo, firefighter, teacher... [read more]
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About this app
On this page you can download Keelo - Strength HIIT Workouts WOD at Home & Gym and install on Windows PC. Keelo - Strength HIIT Workouts WOD at Home & Gym is free Health & Fitness app, developed by Throwdown Labs, Inc.. Latest version of Keelo - Strength HIIT Workouts WOD at Home & Gym is 1.4.0, was released on 2019-04-17 (updated on 2024-04-18). Estimated number of the downloads is more than 50,000. Overall rating of Keelo - Strength HIIT Workouts WOD at Home & Gym is 4,3. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 289 users, 26 users had rated it 5*, 210 users had rated it 1*.
How to install Keelo - Strength HIIT Workouts WOD at Home & Gym on Windows?
Instruction on how to install Keelo - Strength HIIT Workouts WOD at Home & Gym on Windows 10 Windows 11 PC & Laptop
In this post, I am going to show you how to install Keelo - Strength HIIT Workouts WOD at Home & Gym on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...
Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.
[Note] You can also download older versions of this app on bottom of this page.
Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.
If this doesn't work on your PC, or you cannot install, comment here and we will help you!
Step By Step Guide To Install Keelo - Strength HIIT Workouts WOD at Home & Gym using BlueStacks
- Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
- Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
- Once installed, click "Keelo - Strength HIIT Workouts WOD at Home & Gym" icon on the home screen to start using, it'll work like a charm :D
[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more
[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.
How to install Keelo - Strength HIIT Workouts WOD at Home & Gym on Windows PC using NoxPlayer
- Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
- Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
- The installation process will take place quickly. After successful installation, you can find "Keelo - Strength HIIT Workouts WOD at Home & Gym" on the home screen of NoxPlayer, just click to open it.
Discussion
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KEELO is a high intensity strength & conditioning program that delivers real, measurable fitness results.
👨✈️👮♀️👨🚒👩🏫
In public service (military, leo, firefighter, teacher, government)? Use code SERVICE.
FEATURED BY
• Google - Top New Health & Fitness Apps
• Apple - Today: Stronger Abs, Best New Updates
• Forbes - Top 12 Health & Fitness Apps
• Men's Fitness - Best Health and Fitness Apps
• SELF Magazine - 13 Best New Workout Apps
• Elite Daily - 17 Apps for Resolutions
KEELO IS FOR YOU, IF YOU WANT:
• Strength to lift & carry heavy objects in real life without strain
• Stamina to climb flights of stairs without feeling winded
• Endurance to hike long distances without trouble
• Physical independence throughout your life
MORE ABOUT KEELO
FULL BODY WORKOUT
We combine strength, cardio, and conditioning into one program. You'll work and develop your body's full musculoskeletal, central nervous, cardiovascular, and metabolic systems.
PERSONALIZED PROGRAM
Keelo's AI-based algorithm examines your entire workout history to ensure you're working all parts of the body and getting the most out of your workouts. We keep the muscle confusion high.
DON'T THINK, JUST DO
We show you exactly what to do. No more guessing: "what workout should I do today?" Keelo keeps track of your scores and progress.
DO ANYWHERE
At home or gym. Bodyweight-only workouts included. Some gym equipment, e.g. barbell, dumbbells, kettlebells, recommended. But don't worry. If you don't have equipment, email us. We'd be happy to suggest alternatives!
DO CROSSFIT?
You'll feel right at home with the flexibility of your own schedule.
FREE COACHING BY EMAIL
Email your coach at coach@keelo.com at any time to ask questions about workouts, alternative movements, weight selection, and more. We want you to succeed.
COACHING BY CHAT (PREMIUM)
Chat with your coach to get faster responses to your workout questions.
GOOGLE FIT
With your permission, we sync your calories burned and workout time with Google Fit. If completed through an Android Wear, we also record your heart rate during the workout.
More Features:
• HD instructional videos for all movements.
• All workouts scalable to beginners and experienced alike.
• Works with most Bluetooth heart rate monitors.
• No login required. Just open the app and go.
• New workouts added regularly.
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ABOUT KEELO PREMIUM SUBSCRIPTION
Keelo is free to download and use. To further your training plan and variety, Keelo Premium provides programming, warm ups, cool downs, and unlocks all workouts.
Keelo Premium plans begin with a two-week free trial. If you cancel during this trial period, you will not be charged. If you continue with your plan, payment will be charged to your Googles Play Store account at confirmation of purchase. (USD $12.99 for monthly, USD $31.99 for quarterly, USD $99.99 for annually.) Any unused portion of the free trial period will be forfeited upon purchase. Your plan will automatically renew within 24-hours prior to the end of the current period, unless canceled beforehand. The renewal price will be the same as your original subscription price. (USD $12.99 for monthly, USD $31.99 for quarterly, USD $99.99 for annually.) You may cancel your plan or turn off auto-renew at any time by adjusting your Google Play Store settings.
Terms of service: http://keelo.com/tos
Privacy policy: http://keelo.com/privacy
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PLEASE SAY HELLO
If you encounter any issues, please email us at feedback@keelo.com. That way, we'll be able to respond directly. Your feedback helps us fix and improve our app. Thank you!
- Updates for new Keelo Strength workouts
- Ability to select scaling movements for strength workouts, e.g. pull-ups, pistols
- Bug fixes and other improvements
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to read from external storage.
Allows an application to write to external storage.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to access data from sensors that the user uses to measure what is happening inside his/her body, such as heart rate.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to connect to paired bluetooth devices.
Allows applications to discover and pair bluetooth devices.
Allows access to the vibrator.
Required to be able to access the camera device.
