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Water, grazing meals, sleep on Windows Pc

Developed By: Opti-fit

License: Free

Rating: 4,5/5 - 193 votes

Last Updated: December 23, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 5.2.109
Size 19.4 MB
Release Date October 05, 17
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (4)]

What's New:
+ "Remind water closer to meals" before or after meals in recomendations list.+ "Measurements" group to course configuration.+ Params for items in history list... [see more]

Description from Developer:
It helps you drink water and eat regularly (grazing), taking into account your sleep time.

Start one of the pre-set plans: water balance, weight loss or gain mass. You can adjust... [read more]

App preview ([see all 12 screenshots])

App preview

About this app

On this page you can download Water, grazing meals, sleep and install on Windows PC. Water, grazing meals, sleep is free Health & Fitness app, developed by Opti-fit. Latest version of Water, grazing meals, sleep is 5.2.109, was released on 2017-10-05 (updated on 2023-12-23). Estimated number of the downloads is more than 10,000. Overall rating of Water, grazing meals, sleep is 4,5. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 193 users, 139 users had rated it 5*, 3 users had rated it 1*.

How to install Water, grazing meals, sleep on Windows?

Instruction on how to install Water, grazing meals, sleep on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Water, grazing meals, sleep on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Water, grazing meals, sleep using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Water, grazing meals, sleep" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Water, grazing meals, sleep on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Water, grazing meals, sleep" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 5.2.109.

Download Water, grazing meals, sleep 5.2.109 on Windows PC – 19.4 MB

It helps you drink water and eat regularly (grazing), taking into account your sleep time.

Start one of the pre-set plans: water balance, weight loss or gain mass. You can adjust every parameter to your individual lifestyle and rhythm, training system, diet, weight loss or muscle gain program.

The app creates a list of notifications for the next 12 hours. Taking into account your activity and sleep time. It adapts the recommendation to your actual lifestyle.

The schedule is very easy to follow: the virtual trainer reminds you about important events in advance through system notifications in your mobile device. Through notifications you can follow the plan without entering the app. Set notifications won’t disappear even after the device resets.

No more manual calculations, planning, writing down the amount of drunk water, and other distracting activities. The app will do all of this for you. Your brain will thank you.


Works without internet access.

– Convenient and intuitive control.
– Modern adaptive design.
– Light/dark theme according to the time of the day or manually set.
– You can adjust the color scheme yourself completely or pick one of more than 20 available presets.
+ "Remind water closer to meals" before or after meals in recomendations list.
+ "Measurements" group to course configuration.
+ Params for items in history list.
+ "No water before bed" option in course configuration.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.