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Personal Training Coach on Windows Pc

Developed By: MaxTrainingTech

License: Free

Rating: 4,4/5 - 1.440 votes

Last Updated: August 04, 2026

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 11.4
Size 25.7 MB
Release Date December 12, 25
Category Health & Fitness Apps

App Permissions:
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming. [see more (8)]

What's New:
Thank you for using Personal Training Coach! In this version, we have made several small improvements and bug fixes. If you find any issues, or have any... [see more]

Description from Developer:
Your Ultimate Strength & Muscle-Building Workout Tracker

Follow the best proven training programs to gain strength, build muscle, and lose fat—all in one app! Whether you'... [read more]

App preview ([see all 25 screenshots]  /  [view video])

App preview

About this app

On this page you can download Personal Training Coach and install on Windows PC. Personal Training Coach is free Health & Fitness app, developed by MaxTrainingTech. Latest version of Personal Training Coach is 11.4, was released on 2025-12-12 (updated on 2026-08-04). Estimated number of the downloads is more than 100,000. Overall rating of Personal Training Coach is 4,4. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1,440 users, 1,152 users had rated it 5*, 128 users had rated it 1*.

How to install Personal Training Coach on Windows?

Instruction on how to install Personal Training Coach on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Personal Training Coach on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Personal Training Coach using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Personal Training Coach" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Personal Training Coach on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Personal Training Coach" on the home screen of NoxPlayer, just click to open it.

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Your Ultimate Strength & Muscle-Building Workout Tracker

Follow the best proven training programs to gain strength, build muscle, and lose fat—all in one app! Whether you're a beginner or advanced lifter, this app acts as your personal strength coach, guiding you on which exercises to do, how much weight to lift, and how many sets and reps to perform.

🔥 Built-in Workout Programs:

StrongLifts 5x5
GreySkull LP
Push Pull Legs
Wendler 5/3/1 (incl. Building the Monolith & more)
lvysaurs 4-4-8
nSuns 531 LP
Madcow 5x5
Texas Method
Ice Cream Fitness 5x5 Novice Program
GZCLP
Metallicdpas PPL
Reddit BWF Recommended Routine
r/Fitness Basic Beginner Routine
Many more coming soon!
💪 Or create your own custom workout from scratch.
✅ Free Features:
✔ Includes StrongLifts, GreySkull LP, Push Pull Legs, Wendler 531 & more
✔ Tracks weights, sets, and reps automatically
✔ Graphs to visualize your progress
✔ Auto weight increment & deload on failure
✔ Exercise descriptions & progress tracking
✔ Kg/Lb toggle anytime
✔ NEW FEATURE: Record RPE (Rate of Perceived Exertion)
✔ Dark & light theme
✔ Start an empty workout & add exercises on the fly
✔ Progression schemes, including Double Progression
✔ Restore data from StrongLifts app

🚀 Premium Features (Unlock More Power!):
✔ Create and customize your own workout routines
✔ Smart warm-up sets & personalized warm-up routines
✔ Modify any built-in program
✔ Cloud backup & restore
✔ Edit & reorder exercises inside a workout
✔ Ad-free experience

📩 Support & Feedback
Have ideas or suggestions? We’d love to hear from you! Contact us via the app.
Thank you for using Personal Training Coach! In this version, we have made several small improvements and bug fixes.
If you find any issues, or have any questions or suggestions contact us through the app by going to Control Panel - Send Feedback. Or email us at maxtrainingcoach@gmail.com.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows access to the vibrator.
Allows applications to access information about networks.
Allows applications to open network sockets.
Allows an application to write to external storage.
Allows access to the list of accounts in the Accounts Service.
Allows an application to read from external storage.