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You Are Your Own Gym by Mark Lauren on Windows Pc

Developed By: Leafcutter Studios

License: Free

Rating: 4,2/5 - 3.792 votes

Last Updated: December 27, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version Varies with device
Size 1 MB
Release Date February 07, 20
Category Health & Fitness Apps

What's New:
Updated the legacy Google Drive restore to allow restore of All, Favorites or History. This is to aid debugging of issues if you have a lot of history files... [see more]

Description from Developer:
Finally, the bible of bodyweight exercises can be kept in the palm of your hand!

Based on the best selling book by Mark Lauren, the bodyweight exercises in this app have been used... [read more]

App preview ([see all 14 screenshots]  /  [view video])

App preview

About this app

On this page you can download You Are Your Own Gym by Mark Lauren and install on Windows PC. You Are Your Own Gym by Mark Lauren is free Health & Fitness app, developed by Leafcutter Studios. Latest version of You Are Your Own Gym by Mark Lauren is Varies with device, was released on 2020-02-07 (updated on 2023-12-27). Estimated number of the downloads is more than 100,000. Overall rating of You Are Your Own Gym by Mark Lauren is 4,2. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 3,792 users, 480 users had rated it 5*, 2,461 users had rated it 1*.

How to install You Are Your Own Gym by Mark Lauren on Windows?

Instruction on how to install You Are Your Own Gym by Mark Lauren on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install You Are Your Own Gym by Mark Lauren on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install You Are Your Own Gym by Mark Lauren using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "You Are Your Own Gym by Mark Lauren" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install You Are Your Own Gym by Mark Lauren on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "You Are Your Own Gym by Mark Lauren" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: Varies with device.

Download You Are Your Own Gym by Mark Lauren Varies with device on Windows PC – 1 MB

Finally, the bible of bodyweight exercises can be kept in the palm of your hand!

Based on the best selling book by Mark Lauren, the bodyweight exercises in this app have been used to create society’s leanest, strongest, most confident people. Mark honed his program for a decade while preparing nearly a thousand soldiers for the extreme demands of the most elite levels of the U.S. Special Operations.

Use this mobile companion to reference over 200 different body weight exercises!

Need to spice up your workouts? Mark Lauren's proven training techniques are now available to you in the form of timers for Tabatas, Supersets, Stappers, Interval Sets, and Ladders. Let Mark Lauren guide you through workouts and tell you exactly when to workout and when to rest. Get into shape with as little as 30 minutes a day!

The app installs with a comprehensive photo library of over 200 different bodyweight exercises. By installing the FREE 'YAYOG Video Pack' app from Google Play you get access to high quality video of Mark demonstrating every exercise. The video plays during workouts to help you keep your form as you exercise.

This app also integrates with the 'Mark Lauren's DVD' series of apps on Google Play (available to purchase separately) to give you access to full video workouts. The warm-up and cool down videos are available for FREE, the circuits, timed sets and ladders packs are available as separate purchases at three different difficulty levels (Novice, Intermediate and Advanced).


You can keep up to date with development on the YAYOG app for Android through the 'YAYOG Android App Beta' community on Google+. There you can also sign up to the beta testing program to receive the latest beta test version automatically on your device via Google Play.
Updated the legacy Google Drive restore to allow restore of All, Favorites or History. This is to aid debugging of issues if you have a lot of history files and you just want to restore favorites.